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SSD in an old motherboard. What is the performance impact ?

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Hi. My specs are AsRock N68C-S UCC, phenom ii x4, 4gb ddr3, hd7770, hdd 500gb sata3 (my mobo only has sata2), hdd 160gb sata2. I think that my motherboard doesen't have TRIM support. Is it worth it to purchase a SSD to install my OS ? Will it be faster than my hdd ? Will the Startup apps open instantly ? What speeds should i achieve compared to a regular hdd ? Will it be a huge difference...

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